Honda-SOHC

General => New Member Introductions => Topic started by: Stokie on May 01, 2026, 10:33:20 AM

Title: Newbie
Post by: Stokie on May 01, 2026, 10:33:20 AM
Hi folks, recently got myself a cb400/4. Been riding about 55years and was working for Honda when these first came out. Obviously had loads of bikes of different makes in between but now I'm getting on in years have decided to concentrate on restoring older bikes (I also have a Suzuki gs550e as a long term project). This Honda is a running project and not to bad,needs carb rebuild and chain and sprockets but I can still go out for a couple of hour rides on her. More of a problem is the forks are knocking quite badly and I don't think it's the head bearings so if any of you guys have intimate knowledge of fixes that would be great. Well I've always found the people on most bike forums are great so I'm sure I'll enjoy this one. Thanks.   
Title: Re: Newbie
Post by: Johnwebley on May 01, 2026, 10:45:52 AM
Welcome

Lots of 400 gurus here

Enjoy

Sent from my SM-A546E using Tapatalk

Title: Re: Newbie
Post by: neat street on May 01, 2026, 11:38:56 AM
welcome to the forum  :) lots of help if you get stuck, great bunch on here.
Title: Re: Newbie
Post by: taysidedragon on May 01, 2026, 12:08:00 PM
Welcome to the 400f forum!
If your forks are knocking it could be that there's no fork oil in there or that it's old and stinky.
Possibly the lower sliders are worn, no fork bushes in these so would need replacement sliders.
Title: Re: Newbie
Post by: Bryanj on May 01, 2026, 12:08:45 PM
Nurse Julie for carb O ring kits and use the original jets, cleaned of course. Ultrasonic cleaners are not too expensive now. As to forks may be low on oil
Title: Re: Newbie
Post by: exvalvesetdabbler on May 01, 2026, 12:18:55 PM
Welcome to the forum.

Dont rule out the brake caliper knocking because the pivot pin or it's arm has a bit of play.c
Check for up down movement of the whole caliper before tearing into the forks.

https://youtube.com/shorts/pyaYOdV5M10?si=8e4ej4YFkPbQqPnE
Regards

Dave
Title: Re: Newbie
Post by: Athame57 on May 01, 2026, 03:39:48 PM
Hi Stokie
Welcome here, I ride a restored 400-4 also.  8)
Title: Re: Newbie
Post by: Nurse Julie on May 01, 2026, 05:09:39 PM
Welcome to the forum.
Title: Re: Newbie
Post by: Ken4004 on May 01, 2026, 05:48:52 PM
Hi Stoke welcome to the forum , what did you do at Honda ?
Title: Re: Newbie
Post by: McCabe-Thiele (Ted) on May 01, 2026, 08:32:33 PM
Welcome to the sohc forum.👍
Title: Re: Newbie
Post by: Stokie on May 02, 2026, 10:48:25 AM
Hi Stoke welcome to the forum , what did you do at Honda ?

Hi in the 1970s Honda had a technical center at Power road in Chiswick London. We got all the new stuff for evaluation before it went out to dealers,it was really cool we got to ride stuff that people had only seen at the shows,the big one's for me were the first Goldwings and also the cx500. All dealer technicians came to us for training and perhaps a little known fact was that because the Goldwings had so much new tech (for then) a dealer could not have one in their showroom till the technician had been on a course. Sorry for rabbiting on. 
Title: Re: Newbie
Post by: Stokie on May 02, 2026, 11:03:46 AM
Hi everybody thanks for the welcome, I can technically do all the stuff I mentioned but as always thanks for any advice,always welcome. Its more really having been away from older bikes it;s where to find stuff and in some cases like the fork sliders there's no bushes so presumably there must be some way that you guys have come across or invented to cure the wear, I can't imagine new one's are available. Thanks. 
Title: Re: Newbie
Post by: Bryanj on May 02, 2026, 01:19:52 PM
Never seen worn out sliders, bent in accident but as they have a lot of internal surface bearing area they seem to hold up well
Title: Re: Newbie
Post by: taysidedragon on May 02, 2026, 03:32:12 PM
Never seen worn out sliders, bent in accident but as they have a lot of internal surface bearing area they seem to hold up well

If they were used with little or no oil left in the forks they would wear quite quickly. 😟
Title: Re: Newbie
Post by: Bryanj on May 02, 2026, 09:57:35 PM
Have had them where the liquid was like white treacle that took hours to drain and still little wear