Try our new info resource - "Aladdin's Cave" (Main menu)Just added a separate link to Ash's Dropbox thread (shortcut)
It looks like I will have to be the first to say it. I use them on everything as they take a lot more abuse I very rarely need to grease or adjust mine.O&X ring are better but not really necessary on these bikes and mine does run very close to the cases.Mick