Try our new info resource - "Aladdin's Cave" (Main menu)Just added a separate link to Ash's Dropbox thread (shortcut)
mine has medium, when i hone i do a quick in out about 4 or 5 times that is enough to rough up the bores in order for the rings to bed in, you dont want to go to mad as you are taking life off the bores, i have seen people on youtube going at the bores for ages real aggressively, it just not the way to do it